Program available for worksite help! Come to the class and sign up there or call (916) 284-6456 for intake information time.


Times of Current Classes

+ Monday Night:
 Parenting and Anger Management Class Time 4:30-6PM.

  
•Wednesday Night: 
Adolescent Class 4:30-5:30Anger Management Class
6:00-8:00pm 



• Thursday Night:
 Executive Coaching 3:30-4:30 Regular Anger Management Class- 4:30-6PM  />Computer Assessment and intervention available upon request for Executive Coaching 





Now Available!!!! Come to Saturday Classes upon permission from the Facilitator

In Our Classes Couples and Adults Learn:

1. The Importance of Emotions/Emotional Intelligence
2. How to Develop an Understanding of Yourself and Anger
3. How to Recognize Patterns of Behavior
4. How to Manage Negative Emotions
5. The Seven Steps to Anger Control
6. Cool Downs and Time-Outs
7. How to Improve Communication with Your Parntner
8. Roadblocks to Open Communication
9. Positive Communication Skills
10. Respectful Communication and Conflict Resolution